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	<description>Running and Racing in Indianapolis</description>
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		<title>Circle City Runner</title>
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		<title>2011 Drumstick Dash, November 24</title>
		<link>http://circlecityrunner.wordpress.com/2011/11/27/2011-drumstick-dash-november-24/</link>
		<comments>http://circlecityrunner.wordpress.com/2011/11/27/2011-drumstick-dash-november-24/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 23:17:52 +0000</pubDate>
		<dc:creator>circlecityrunner</dc:creator>
				<category><![CDATA[circle city]]></category>
		<category><![CDATA[indianapolis running]]></category>
		<category><![CDATA[Broad Ripple]]></category>
		<category><![CDATA[Drumstick Dash]]></category>

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		<description><![CDATA[The promised sunny skies did not materialize, but that didn&#8217;t stop 15,000 people from converging on Broad Ripple Avenue for the 2011 version of the Drumstick Dash.  At least, 15,000 were preregistered.  The highest bib number I saw was 14,600+, but that was counting only the people who had put their numbers on their backs. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=circlecityrunner.wordpress.com&amp;blog=11234012&amp;post=443&amp;subd=circlecityrunner&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The promised sunny skies did not materialize, but that didn&#8217;t stop 15,000 people from converging on Broad Ripple Avenue for the 2011 version of the Drumstick Dash.  At least, 15,000 were preregistered.  The highest bib number I saw was 14,600+, but that was counting only the people who had put their numbers on their backs.</p>
<div id="attachment_444" class="wp-caption aligncenter" style="width: 497px"><a href="http://circlecityrunner.files.wordpress.com/2011/11/dscn4036.jpg"><img class=" wp-image-444 " title="2011 Drumstick Dash" src="http://circlecityrunner.files.wordpress.com/2011/11/dscn4036.jpg?w=487&#038;h=162" alt="" width="487" height="162" /></a><p class="wp-caption-text">At the starting line for the 2011 Drumstick Dash, about halfway back</p></div>
<p>This &#8220;race&#8221; is a complete frustration for those who want to <em>run</em>.  Its name is the Drumstick Dash, but I would call it the Stuffing Shuffle at first, then maybe the Apple Pie Amble, then the Turkey Trot.  The dashing had to be saved for the end.  But if you could let go of the need for speed, it was an enjoyable human river of good cheer.  Need I mention that the shirts were a happy bright orange this year?  You can pick out several of last year&#8217;s Day-glo green in the crowd.</p>
<p>For some reason, the start of the race was delayed by about 25 minutes.  There might have been an explanation given, but from where I was, maybe halfway through the crowd, the PA system sounded like Charlie Brown&#8217;s teacher: &#8220;wah-wah-wah-wah.&#8221;</p>
<div id="attachment_447" class="wp-caption aligncenter" style="width: 460px"><a href="http://circlecityrunner.files.wordpress.com/2011/11/dscn40441.jpg"><img class="size-full wp-image-447" title="During the 2011 Drumstick Dash" src="http://circlecityrunner.files.wordpress.com/2011/11/dscn40441.jpg?w=450&#038;h=600" alt="" width="450" height="600" /></a><p class="wp-caption-text">On Broad Ripple Avenue, shortly after the start</p></div>
<p>The nuts and bolts: Runners and walkers had a choice of 4.5 miles (chip-timed or not) or 2.3 untimed miles, both with a 9am start.  The course begins and ends on Broad Ripple Avenue, near Broad Ripple High School.  The packet pickup (on Wednesday) required preregistrants to look up their numbers in a book that was as thick as the phone book for a small city; the accompanying expo was as big as that for some marathons.  After-race food included bagels, bananas, granola bars, coffee, and water, if you could get to any of it.  I thought that the 2010 race had outgrown the venue, the bigger 2011 version stretched the capability of the Blue Mile parking lot to the limit.</p>
<p>Race results are <a title="2011 Drumstick Dash results" href="http://www.tuxbro.com/drumstick11.html" target="_blank">here</a>.</p>
<div id="attachment_449" class="wp-caption aligncenter" style="width: 460px"><a href="http://circlecityrunner.files.wordpress.com/2011/11/dscn40391.jpg"><img class="size-full wp-image-449" title="N, S, A, K at 2011 Drumstick Dash" src="http://circlecityrunner.files.wordpress.com/2011/11/dscn40391.jpg?w=450&#038;h=337" alt="" width="450" height="337" /></a><p class="wp-caption-text">Happy runners. Two of them had never run 4.5 miles before.</p></div>
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		<media:content url="http://circlecityrunner.files.wordpress.com/2011/11/dscn4036.jpg" medium="image">
			<media:title type="html">2011 Drumstick Dash</media:title>
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			<media:title type="html">During the 2011 Drumstick Dash</media:title>
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			<media:title type="html">N, S, A, K at 2011 Drumstick Dash</media:title>
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		<title>Indianapolis Monumental Marathon 2011 Race Report</title>
		<link>http://circlecityrunner.wordpress.com/2011/11/06/indianapolis-monumental-marathon-2011-race-report/</link>
		<comments>http://circlecityrunner.wordpress.com/2011/11/06/indianapolis-monumental-marathon-2011-race-report/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 04:44:04 +0000</pubDate>
		<dc:creator>circlecityrunner</dc:creator>
				<category><![CDATA[circle city]]></category>
		<category><![CDATA[Gannett]]></category>
		<category><![CDATA[Indianapolis]]></category>
		<category><![CDATA[Indianapolis Monumental Marathon]]></category>
		<category><![CDATA[indianapolis running]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[Indianapolis News Guild Local No. 34070]]></category>
		<category><![CDATA[Monumental Marathon]]></category>
		<category><![CDATA[Save the Star]]></category>

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		<description><![CDATA[I don&#8217;t know what the organizers of the Indianapolis Monumental Marathon (and Half and 5K) use to bribe the weather gods, but it has been working.  For the 4th year in a row, the first Saturday in November was a glorious, blue-sky sunny day.  The cold start at around the freezing mark was a bit [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=circlecityrunner.wordpress.com&amp;blog=11234012&amp;post=432&amp;subd=circlecityrunner&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t know what the organizers of the Indianapolis Monumental Marathon (and Half and 5K) use to bribe the weather gods, but it has been working.  For the 4th year in a row, the first Saturday in November was a glorious, blue-sky sunny day.  The cold start at around the freezing mark was a bit anomalous &#8212; the lows on days before and after hovered around 40, but the temperature warmed into the 50s by the race&#8217;s end (if you weren&#8217;t too fleet).  It was a beautiful day for running.</p>
<p>THE GOOD</p>
<p>This race is very well-organized and has been from the first year.  There is good communication via email and the booklet given out at packet pickup, and the Facebook page is updated regularly.</p>
<p>The volunteers were unfailingly cheerful and courteous; water stops were well-staffed and well-supplied.</p>
<p>The logo-imprinted timing chips were disposable/recyclable, so that finishers didn&#8217;t have to stop to get a chip cut off if they preferred to go pass out or throw up somewhere, or more likely, keep moving.</p>
<p>The knit hat given to finishers along with the medal came in handy to ward off post-race chill.</p>
<p>Results were available immediately, on a printed ticket that looked like a receipt, complete with the race&#8217;s logo.  (Probably best to photocopy it if you want to keep it around for any length of time.)</p>
<p>The course, except as noted below.  It takes in the State Capitol Building, Lucas Oil Stadium, Monument Circle, Massachusetts Avenue, the Old Northside, Meridian-Kessler, Broad Ripple, Butler University (oddly quiet this year), the Indianapolis Museum of Art, Riverside Park, and Meridian Street from Fall Creek Parkway to New York Street.</p>
<p>The course changes.  They were subtle at the beginning, adding a bit of mileage early on so that in Mile 26 runners could turn right on New York and not go twisty-turny backtracking within tantalizing spitting distance of the finish.  I did enjoy doing a second quarter-turn around Monument Circle and running toward the front of the Capitol on Market Street in previous years, but did appreciate eliminating all the turns at the end this year.</p>
<p>THE COULD-HAVE-BEEN-BETTER</p>
<p>At the finish, there was no promised milk.  There were no bananas.  There was nothing from Jimmy John&#8217;s or Panera.   The chili came in only one variety &#8212; MEAT &#8212; which not all people can tolerate after hours of exertion.  People who finish at the end of the pack put out just as much effort (maybe more) as the frontrunners, and pay just as much, and deserve to have something besides a bagel and water.</p>
<p>Worse, I complained about this last year, and saw no improvement.</p>
<p>The short-sleeved technical t-shirts are pretty much transparent.  That might work for the men, but women might not be comfortable wearing it.</p>
<p>The placement of some of the mile markers seemed off, particularly 5 and 17 (both seemed to be late).  I don&#8217;t run with any technology beyond my watch, but I really don&#8217;t think I ran mile 6 a minute faster than 5.  A lively conversation on Facebook suggests that the entire course might have been long for both the half and full marathons, but don&#8217;t these things have to be certified?  I would trust my stopwatch over a GPS.  But I would trust the elite runners&#8217; &#8220;intuitive percentage feel&#8221; over all of it.  The organizers defend the accuracy of the course by saying that it is measured on the tangents, where most runners aren&#8217;t.  But isn&#8217;t that where the elites run?</p>
<p>Likewise, the water stops seemed to be off a little from where they were supposed to be.  Not a big deal.</p>
<p>A bigger deal is the looooong stretch between water stops at 20.1 (30th and White River Parkway) and 21.8 (Burdsal Parkway) and a mile and half on either side of those.  These are the most desolate miles, without fans, music, or variation in terrain or scenery.  These are the miles that start the &#8220;there be dragons&#8221; uncharted territory where most training programs&#8217; long runs don&#8217;t venture.  There is an attempt to make it a little interesting with trivia questions on signs by the side of the road, but those were recycled from last year.  George Hill is no longer with the San Antonio Spurs.  And there was a baffling reference to &#8220;Broad Ripple too&#8221; that had no antecedent, which made me think that the signs were out of order.</p>
<p>Individual results are available online, as is the list of finishers before 4:30 or so, but the latter is available only through a link on the Facebook site.  I still have no clue how many finishers there were &#8212; that number doesn&#8217;t seem to be posted anywhere.</p>
<p>THE INTERESTING</p>
<p>There was a variety of aural entertainment, from the terrific bluegrass band on McCarty Street in Mile 2 to the earsplitting music from speakers in front of the Scottish Rite Cathedral close to the end of the course.  In between were a young boy and his father (?) drumming on a plastic bucket (did you see the dent they put in it?), a duet of young flautists, a band on the driveway of the Governor&#8217;s mansion, a guitar duo, a woman playing some kind of reverberating gong-like thing near the Butler campus, and a guy making love to his guitar, seemingly oblivious to the runners.  And cowbells.</p>
<p>The election for mayor Indianapolis is only two days away.  Judging from the signs along 26 miles of city streets, it&#8217;s a very close race.  Mayor Ballard may have a few more signs, but Melina Kennedy has more square footage of sign space.</p>
<p>On 16th Street there was a billboard for <a title="Save the Star" href="http://savethestar.com/" target="_blank">Save the Star</a> (Indianapolis News Guild Local No. 34070) about Gannett&#8217;s efforts to outsource the production of the local Indianapolis newspaper to Kentucky.  This is why the Star no longer covers such local events as the Indianapolis Monumental Marathon except with a few sentences &#8212; they don&#8217;t have anyone left to do it.  The billboard certainly got my attention.  (The Star did manage to run a story about a local charity that encourages runners, and something about how the marathon was going to cause traffic headaches.  Puh-leeeeze!)  Save the Star is on Facebook at <a href="http://www.facebook.com/indynewsguild" target="_blank">http://www.facebook.com/indynewsguild</a>.</p>
<p>While marathon finishers were still coming across the line, the Occupy Wall Street protestors were growing louder.  They flowed over the grounds of the Capitol and down to the timing chip removal area before changing course like a flock of geese and heading north on Senate.</p>
<p>I heard a joke behind me on 38th Street as we passed the State Fairgrounds:  An invisible man married an invisible woman.  Their kids weren&#8217;t much to look at.  Ba-dum-bum!</p>
<p>In Broad Ripple, I talked to a man who was running his third marathon.  &#8220;Yeah, I&#8217;ve run Chicago and New York, so this completes the Big Three.&#8221;</p>
<p>I kept hearing people saying something about not being &#8220;passed by Elvis.&#8221;  I thought it was an obscure pop culture reference that I was unaware of.  But I saw Elvis after the finish.  I hope his jumpsuit was made of technical material.</p>
<p>AS FOR ME</p>
<p>It was a PR, by about 7 1/2 minutes.</p>
<p>I walked to the car dreading two things: dealing with my manual transmission with marathon-tired legs, and finding out how badly Indiana was being blown out by Ohio State in Columbus.  Ha!  The score was tied at 20.  Alas, the legs held out, IU didn&#8217;t.</p>
<p>________</p>
<p>UPDATE 11/7: Full results are now available: <a title="2011 Indianapolis Monumental Marathon results" href="http://www.onlineraceresults.com/race/view_race.php?race_id=22141#racetop">http://www.onlineraceresults.com/race/view_race.php?race_id=22141#racetop</a></p>
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		<title>Super and Monumental</title>
		<link>http://circlecityrunner.wordpress.com/2011/11/01/super-and-monumental/</link>
		<comments>http://circlecityrunner.wordpress.com/2011/11/01/super-and-monumental/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 00:11:54 +0000</pubDate>
		<dc:creator>circlecityrunner</dc:creator>
				<category><![CDATA[2012 Super Bowl]]></category>
		<category><![CDATA[circle city]]></category>
		<category><![CDATA[Indianapolis]]></category>
		<category><![CDATA[Indianapolis Monumental Marathon]]></category>
		<category><![CDATA[indianapolis running]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Legacy Loop 5K]]></category>
		<category><![CDATA[Monumental Marathon]]></category>
		<category><![CDATA[Super Bowl LXVI]]></category>

		<guid isPermaLink="false">http://circlecityrunner.wordpress.com/?p=426</guid>
		<description><![CDATA[Signs of the Indianapolis Monumental Marathon are sprouting up all over &#8212; literally.  Yards all over the Northside are sporting warnings: the Indianapolis Monumental Marathon is coming this way November 5th!  Meridian Street has fresh mile markers painted on the pavement &#8212; mile 15 is just north of Westfield Boulevard, and 16 is, well, a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=circlecityrunner.wordpress.com&amp;blog=11234012&amp;post=426&amp;subd=circlecityrunner&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Signs of the Indianapolis Monumental Marathon are sprouting up all over &#8212; literally.  Yards all over the Northside are sporting warnings: the Indianapolis Monumental Marathon is coming this way November 5th!  Meridian Street has fresh mile markers painted on the pavement &#8212; mile 15 is just north of Westfield Boulevard, and 16 is, well, a mile south.</p>
<p>There are some changes to the course.  The second quarter-turn around Monument Circle has been eliminated for a right turn onto New York Street, which means that more mileage was added earlier in the course.  The 13.1-mile mats were on 66th Street last year; now they are on College Avenue at just about the northernmost point of the course.</p>
<p>__________</p>
<p>As part of the Super Bowl LXVI festivities, there will be a 5K, the &#8220;Legacy Loop,&#8221; starting and ending at Arsenal Technical High School on January 28th.  Proceeds will benefit Near-Eastside development efforts.  Registration is scheduled to begin in mid-November.</p>
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		<title>NO Running (New Orleans)</title>
		<link>http://circlecityrunner.wordpress.com/2011/10/08/no-running-new-orleans/</link>
		<comments>http://circlecityrunner.wordpress.com/2011/10/08/no-running-new-orleans/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 02:50:02 +0000</pubDate>
		<dc:creator>circlecityrunner</dc:creator>
				<category><![CDATA[running]]></category>
		<category><![CDATA[Running in New Orleans]]></category>

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		<description><![CDATA[Business again took me to New Orleans, and the need to do a 14-mile run took me to the St. Charles streetcar line between the downtown business district and the Riverbend neighborhood.  In a first for me, I ran with a camera. This was nothing like the Monon, because on the Monon, only the ghosts [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=circlecityrunner.wordpress.com&amp;blog=11234012&amp;post=410&amp;subd=circlecityrunner&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Business again took me to New Orleans, and the need to do a 14-mile run took me to the St. Charles streetcar line between the downtown business district and the Riverbend neighborhood.  In a first for me, I ran with a camera.</p>
<div id="attachment_411" class="wp-caption aligncenter" style="width: 235px"><a href="http://circlecityrunner.files.wordpress.com/2011/10/dscn3749.jpg"><img class="size-medium wp-image-411" title="New Orleans' Lee Circle" src="http://circlecityrunner.files.wordpress.com/2011/10/dscn3749.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a><p class="wp-caption-text">Lee Circle, after which you can run with the streetcars</p></div>
<p>This was nothing like the Monon, because on the Monon, only the ghosts of trains share the trail with runners.  The concierge at my hotel recommended this as the best and safest running route.  Note the well-worn path between the tracks in both directions. When a streetcar came by, I would zig onto the other track, and then zag back when it passed.  I wonder how many distracted runners have been smashed by streetcars?  Where are the lawyers?  The trees along here are dripping with Mardi Gras beads:</p>
<div id="attachment_413" class="wp-caption aligncenter" style="width: 310px"><a href="http://circlecityrunner.files.wordpress.com/2011/10/dscn3769.jpg"><img class="size-medium wp-image-413" title="St. Charles line, with running path" src="http://circlecityrunner.files.wordpress.com/2011/10/dscn3769.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Running along the St. Charles line</p></div>
<p>There are other unaccustomed sights along the way &#8212; there is poetry in the facade of this church.   The street is one-way &#8212; common in the city.  There are also two grocery carts.  I wonder where they came from?  I did not see one grocery store in four days of walking and running in the city, and riding in streetcars and cabs.</p>
<div id="attachment_414" class="wp-caption aligncenter" style="width: 310px"><a href="http://circlecityrunner.files.wordpress.com/2011/10/dscn3751.jpg"><img class="size-medium wp-image-414" title="Church in New Orleans" src="http://circlecityrunner.files.wordpress.com/2011/10/dscn3751.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Church in New Orleans</p></div>
<p>I came away from the week with shin splints and sore knees and hips, probably from running and walking on bricks, concrete, and impacted Mardi Gras beads:</p>
<div id="attachment_415" class="wp-caption aligncenter" style="width: 310px"><a href="http://circlecityrunner.files.wordpress.com/2011/10/dscn3753.jpg"><img class="size-medium wp-image-415" title="Mardi Gras beads in the dirt" src="http://circlecityrunner.files.wordpress.com/2011/10/dscn3753.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">The running surface between the tracks of the St. Charles line</p></div>
<p>St. Charles Avenue is lined with beautiful old houses, and although there is a lot of support for the Indianapolis Colts (the Mannings are from New Orleans), there is no question where loyalties lie:</p>
<div id="attachment_417" class="wp-caption aligncenter" style="width: 235px"><a href="http://circlecityrunner.files.wordpress.com/2011/10/dscn3767.jpg"><img class="size-medium wp-image-417" title="Along St. Charles Avenue" src="http://circlecityrunner.files.wordpress.com/2011/10/dscn3767.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a><p class="wp-caption-text">New Orleans is known as &quot;America&#039;s Spookiest City&quot; and the decorating for Halloween starts early</p></div>
<p>Audubon Park was a lovely detour.  There&#8217;s a paved path that separates walkers and runners from cyclists.  You may choose to cross the golf course at your own risk.  That&#8217;s the Holy Name of Jesus Catholic Church in the left background:</p>
<div id="attachment_420" class="wp-caption aligncenter" style="width: 310px"><a href="http://circlecityrunner.files.wordpress.com/2011/10/dscn3763.jpg"><img class="size-medium wp-image-420" title="Audubon Park in New Orleans" src="http://circlecityrunner.files.wordpress.com/2011/10/dscn3763.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Audubon Park</p></div>
<p>My destination was the Mississippi River.  I ran about a mile along the levee:</p>
<div id="attachment_421" class="wp-caption aligncenter" style="width: 310px"><a href="http://circlecityrunner.files.wordpress.com/2011/10/dscn3759.jpg"><img class="size-medium wp-image-421" title="From the levee along the Mississippi at Riverbend" src="http://circlecityrunner.files.wordpress.com/2011/10/dscn3759.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">From the levee along the Mississippi in the Riverbend neighborhood</p></div>
<p>And then I ran back, for a total of 14-15 miles.</p>
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			<media:title type="html">New Orleans' Lee Circle</media:title>
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			<media:title type="html">St. Charles line, with running path</media:title>
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			<media:title type="html">Church in New Orleans</media:title>
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			<media:title type="html">Mardi Gras beads in the dirt</media:title>
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			<media:title type="html">Along St. Charles Avenue</media:title>
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			<media:title type="html">Audubon Park in New Orleans</media:title>
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			<media:title type="html">From the levee along the Mississippi at Riverbend</media:title>
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		<title>Update: Morse Mini Results 2011</title>
		<link>http://circlecityrunner.wordpress.com/2011/09/08/update-morse-mini-results-2011/</link>
		<comments>http://circlecityrunner.wordpress.com/2011/09/08/update-morse-mini-results-2011/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 13:44:35 +0000</pubDate>
		<dc:creator>circlecityrunner</dc:creator>
				<category><![CDATA[Indianapolis]]></category>
		<category><![CDATA[indianapolis running]]></category>
		<category><![CDATA[Mini Marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Morse Mini]]></category>
		<category><![CDATA[race results]]></category>

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		<description><![CDATA[Results for Saturday&#8217;s Morse Mini and 5K are here: http://www.trackstatsonline.com/ghgtiming/Website/Results/2011/Morse/Results.cfm.  For pictures, go to http://rdkphotography.zenfolio.com/ and choose Morse Mini. There were 162 half-marathon finishers, compared to 205 last year. A warning about the shirts: the logo on the front kinda melts in the dryer.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=circlecityrunner.wordpress.com&amp;blog=11234012&amp;post=404&amp;subd=circlecityrunner&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Results for Saturday&#8217;s Morse Mini and 5K are here: <a title="2011 Morse Mini results" href="http://www.trackstatsonline.com/ghgtiming/Website/Results/2011/Morse/Results.cfm" target="_blank">http://www.trackstatsonline.com/ghgtiming/Website/Results/2011/Morse/Results.cfm</a>.  For pictures, go to <a href="http://rdkphotography.zenfolio.com/" rel="nofollow">http://rdkphotography.zenfolio.com/</a> and choose Morse Mini.</p>
<p>There were 162 half-marathon finishers, compared to 205 last year.</p>
<p>A warning about the shirts: the logo on the front kinda melts in the dryer.</p>
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		<title>Morse Mini 2011: Third Time&#8217;s Still Charming</title>
		<link>http://circlecityrunner.wordpress.com/2011/09/05/morse-mini-2011-third-times-still-charming/</link>
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		<pubDate>Mon, 05 Sep 2011 06:46:21 +0000</pubDate>
		<dc:creator>circlecityrunner</dc:creator>
				<category><![CDATA[indianapolis running]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[Morse Mini]]></category>

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		<description><![CDATA[Some things stay the same.  (See last year&#8217;s post on the 2010 Morse Mini.) The third iteration of this race (September 3, 2011 at 7:30 am) optimistically stuck to its inaugural limit of 5,000 entrants although there were only slightly more than 200 finishers last year.  (I don’t know how many crossed the line this year, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=circlecityrunner.wordpress.com&amp;blog=11234012&amp;post=385&amp;subd=circlecityrunner&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Some things stay the same.  (See last year&#8217;s post on the <a title="Rural Route: 2010 Morse Mini" href="http://circlecityrunner.wordpress.com/2010/09/07/rural-route-2010-morse-mini/">2010 Morse Mini</a>.) The third iteration of this race (September 3, 2011 at 7:30 am) optimistically stuck to its inaugural limit of 5,000 entrants although there were only slightly more than 200 finishers last year.  (I don’t know how many crossed the line this year, because the results still aren’t posted.  More on that later.) There were more water stop volunteers, seemingly the entire student body of Hamilton Heights Height School, than runners.  And the organizers still couldn’t quite get it all together (although they keep improving).  But I love this race.</p>
<p>The start is on Indiana State Road 19 in front of the high school, between Arcadia and Cicero.</p>
<div id="attachment_388" class="wp-caption aligncenter" style="width: 310px"><a href="http://circlecityrunner.files.wordpress.com/2011/09/morse-mini-2011-start-line.jpg"><img class="size-medium wp-image-388" title="Morse Mini 2011 start line" src="http://circlecityrunner.files.wordpress.com/2011/09/morse-mini-2011-start-line.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Start line. Note the Vermeer cheerleader and the hot mist. Photo by Michael Hoyt.</p></div>
<p>The assembled runners were addressed by the high school’s principal, who noted that some kind of officials had held off on “graveling” some of the roads on the route, whatever that means.  The first two miles proceeded straight south, past a billboard advertising a seductive strawberry lemonade from McDonald’s and featuring an astonishing variety of roadkill – possums, a raccoon, squirrels, a shrew (mole?  mouse?), a bird.  A turn to the west on Jackson Street through the heart of Cicero put the sun at our backs as we crossed a flag-lined causeway over Morse Reservoir and passed a crow-shrouded cemetery and began our orderly turns through the soybean and corn fields of Hamilton County.  Spectators were few from this point: there was a gaggle of women, cameras at the ready, waiting for some friends, and a woman in a lawn chair in the shade of a front-yard tree.  And lots of crickets.</p>
<div id="attachment_389" class="wp-caption aligncenter" style="width: 310px"><a href="http://circlecityrunner.files.wordpress.com/2011/09/morse-mini-2011-mile-3-by-michael-hoyt.jpg"><img class="size-medium wp-image-389" title="Morse Mini 2011 Mile 3 by Michael Hoyt" src="http://circlecityrunner.files.wordpress.com/2011/09/morse-mini-2011-mile-3-by-michael-hoyt.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Crossing the water on Jackson Street, mile 3. Photo by Michael Hoyt.</p></div>
<p>The course, in alphabetic terms, is a stumpy “Y,” or maybe a sloppy “H” with one leg cut off, or maybe a drunken “U.”  It’s all right angles and straight lines except for a tiny portion of mile 12 that follows a creek as it tangents against East 256<sup>th</sup>St. The flat landscape makes for some long vistas (the elevation changes can probably be measured in single digits), or it would have had the very tangible moisture-laden air not interfered.</p>
<div id="attachment_391" class="wp-caption aligncenter" style="width: 310px"><a href="http://circlecityrunner.files.wordpress.com/2011/09/morse-mini-2011-tree-lined-road-by-michael-hoyt.jpg"><img class="size-medium wp-image-391" title="Morse Mini 2011 tree-lined road by Michael Hoyt" src="http://circlecityrunner.files.wordpress.com/2011/09/morse-mini-2011-tree-lined-road-by-michael-hoyt.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">In the shade of corn. By Michael Hoyt.</p></div>
<p>None of us ran alone: the heat and humidity were constant companions.  I tend to melt in anything above 75 when I’m not running; conditions above 65 threaten to do me in when I’m moving.  This day ultimately had record-breaking heat (100 degrees smashed the old record of 96 in Indianapolis).  The race started in the mid-70s and probably finished in the mid-80s.  (On the drive home, an electronic billboard in Westfield said 92, but I suspect that reading was a bit high.)</p>
<div id="attachment_394" class="wp-caption aligncenter" style="width: 310px"><a href="http://circlecityrunner.files.wordpress.com/2011/09/morse-mini-2011-running-east-by-michael-hoyt.jpg"><img class="size-medium wp-image-394" title="Morse Mini 2011 running east by Michael Hoyt" src="http://circlecityrunner.files.wordpress.com/2011/09/morse-mini-2011-running-east-by-michael-hoyt.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Running east, by Michael Hoyt</p></div>
<p>Results: They were available a few minutes after finishing, which is how the organizers were able to avoid staging a pesky awards ceremony.  Finishers just had to check in at a table covered with medals on ribbons to see if they’d placed.  With standard 5-year age groups, as well as overall awards, probably half of the runners went home with hardware (if they knew to check).  So why can’t the results be posted to the <a title="More Mini" href="http://www.morsemini.com/">race&#8217;s website</a>?  Maybe because parts of it haven’t been updated since it was first put together more than two years ago.  The current system is not without problems: more than once I have been in the situation where a woman in my age group with an androgynous name has been erroneously counted as a man.  Once she claimed her rightful gender, I moved down in the finishing order and out of award territory.  What if that happened at this race, after the awards had already been given away and the participants dispersed?</p>
<p>On the website, some inaccuracies still persist:  This is most decidedly NOT an out-and-back course.  I don’t know how that crept in there, because it never has been.  And it is not “tree-lined.”  There is very little shade, although you can keep your ankles in the shade in miles 7 and 8 if you run close to the east edge of the road because the corn is tall enough to cast a shadow.   And as recently as a couple of months ago, the website said that the race would be run the last weekend in August.  I assumed that the new date was to avoid a conflict with the new Indianapolis Women’s Half Marathon, but nope, someone moved the Morse Mini back to September and a conflict with the new race (that drew probably ten times the participants of this one).</p>
<p>So why did I do this race for the third time?  I really like the course.  I don’t run races with headphones (see <a title="Pry My iPod From My Cold, Dead Armband" href="http://circlecityrunner.wordpress.com/2011/01/30/pry-my-ipod-from-my-cold-dead-armband/">earlier post</a>) and the runners are spread out over the miles, so it’s just communing with the pastoral landscape and personal running angels and demons.</p>
<p>While out there feeling like a crazy person, I found out that there were even crazier ones trotting along beside me.  Michael, from Indianapolis, told me about his group “Half Fanatics” and his pledge to run 52 half-marathons in 52 weeks.  We ran together for a while, then he dropped back.  I told him he’d pass me later, and he seemed surprised when he did.  He was taking it easy, as the Morse was the first of three (!) half-marathons he had planned for this holiday weekend.  A woman from Cicero named Deb and I kept passing each other, until finally we both had had enough and walked the rest together.  A woman named Catherine was seeing spots.  The four of us represented a relatively senior contingent who consciously decided to honor our health over our finishing times.  As Catherine’s husband put it, “ You see old summer runners, and bold summer runners, but never old bold summer runners.”</p>
<p>What was good: Short-sleeve technical shirts in dark blue with an unusual asymetrical design, although the sizes ran huge.  Extremely energetic water-stop volunteers.  Lovely landscape.  Well-marked course.  Quiet.  Friendly participants, officials, and volunteers.</p>
<div id="attachment_392" class="wp-caption aligncenter" style="width: 310px"><a href="http://circlecityrunner.files.wordpress.com/2011/09/morse-mini-2011-water-stop-at-mile-6-by-michael-hoyt.jpg"><img class="size-medium wp-image-392" title="Morse Mini 2011 water stop at mile 6 by Michael Hoyt" src="http://circlecityrunner.files.wordpress.com/2011/09/morse-mini-2011-water-stop-at-mile-6-by-michael-hoyt.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Water stop with energetic volunteers at mile 6, by Michael Hoyt</p></div>
<p>What they could do better: Here I go into broken-record mode: Ask for feedback from the actual participants!  The post-race food needs bolstering.  (Famous Amos chocolate chip cookies which they ran out of, Red Delicious apples, and animal crackers are all reasonable treats, but were all too sweet to even consider after running in the heat.  That left water and Vitamin Water for post-race sustenance.)  Post the results on some sort of bulletin board at the finish line.  Post the results on the website.  Water stops should be more frequent.  Every two miles wasn’t enough in the heat (and Labor Day weekend, heat is a real possibility every year).  I ran with a water bottle, and refilled it at Mile 10, and it still wasn’t enough.  The finishers’ medals are generic, without even the year of the race noted.  Still no recycling at the finish line.</p>
<p>So some people won the race, but we won’t know who for a while.  As for me, I don’t know if it was a failure of body (after a turn into the sun and a dramatic increase in temperature, breathing became difficult, even with Albuterol), or a failure of will, but at 10.1 miles, I just… stopped running.  It was not premeditated at all.  I walked much of the rest of the way, in the company of others who acknowledged the very real danger of continuing.  My time was one of my worst ever, tied with the 500 Festival Mini I did while I was 2<sup>nd</sup>-trimester pregnant, but I still managed to come in 2<sup>nd</sup>in my age group.  That just means that a lot of other people stayed home, out of the crazy heat.</p>
<div id="attachment_393" class="wp-caption aligncenter" style="width: 310px"><a href="http://circlecityrunner.files.wordpress.com/2011/09/morse-mini-2011-finisher.jpg"><img class="size-medium wp-image-393" title="Morse Mini 2011 finisher" src="http://circlecityrunner.files.wordpress.com/2011/09/morse-mini-2011-finisher.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Morse Mini 2011 finisher. Thanks, Michael Hoyt!</p></div>
<p>Thanks to Michael Hoyt for his gymnastic photo skills.  The man can run backward, snap pictures, and stay upright with the best of them.</p>
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			<media:title type="html">Morse Mini 2011 start line</media:title>
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		<media:content url="http://circlecityrunner.files.wordpress.com/2011/09/morse-mini-2011-mile-3-by-michael-hoyt.jpg?w=300" medium="image">
			<media:title type="html">Morse Mini 2011 Mile 3 by Michael Hoyt</media:title>
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			<media:title type="html">Morse Mini 2011 tree-lined road by Michael Hoyt</media:title>
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		<media:content url="http://circlecityrunner.files.wordpress.com/2011/09/morse-mini-2011-running-east-by-michael-hoyt.jpg?w=300" medium="image">
			<media:title type="html">Morse Mini 2011 running east by Michael Hoyt</media:title>
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		<media:content url="http://circlecityrunner.files.wordpress.com/2011/09/morse-mini-2011-water-stop-at-mile-6-by-michael-hoyt.jpg?w=300" medium="image">
			<media:title type="html">Morse Mini 2011 water stop at mile 6 by Michael Hoyt</media:title>
		</media:content>

		<media:content url="http://circlecityrunner.files.wordpress.com/2011/09/morse-mini-2011-finisher.jpg?w=300" medium="image">
			<media:title type="html">Morse Mini 2011 finisher</media:title>
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		<title>Big Ten Hoops Day 5K &#8212; 2011 Edition</title>
		<link>http://circlecityrunner.wordpress.com/2011/03/20/big-ten-hooks-day-5k-2011-edition/</link>
		<comments>http://circlecityrunner.wordpress.com/2011/03/20/big-ten-hooks-day-5k-2011-edition/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 00:11:41 +0000</pubDate>
		<dc:creator>circlecityrunner</dc:creator>
				<category><![CDATA[indianapolis running]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Big Ten Hoops Day 5K]]></category>
		<category><![CDATA[circle city]]></category>
		<category><![CDATA[new Big 10 logo]]></category>
		<category><![CDATA[Tuxedo Brothers]]></category>

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		<description><![CDATA[This year&#8217;s Big 10-11-12 men&#8217;s basketball tournament was the 4th of a 5-year contract for the city of Indianapolis, and the Sunday, March 13th Big 10 Hoops Day 5K was in its 3rd year.  The weather cooperated &#8212; mid-30s with a breeze, and the sun trying mightily to appear. There was a new course this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=circlecityrunner.wordpress.com&amp;blog=11234012&amp;post=366&amp;subd=circlecityrunner&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This year&#8217;s Big 10-11-12 men&#8217;s basketball tournament was the 4th of a 5-year contract for the city of Indianapolis, and the Sunday, March 13th Big 10 Hoops Day 5K was in its 3rd year.  The weather cooperated &#8212; mid-30s with a breeze, and the sun trying mightily to appear.</p>
<p>There was a new course this year, an H-shaped concoction beginning and ending on Penn in front of Conseco Fieldhouse that took in parts of several of the state-named streets and a quarter turn around Monument Circle.  It&#8217;s always fun to run down the middle of usually-busy streets, and the crowd support for this race is great.  Pockets of color-coded fans cheered on all the racers despite the good-natured rivalry among the schools.  I even saw a group from <em>Nebraska</em>, a little early.  The Ohio State and Penn State bands provided start-line entertainment.</p>
<p><img src="///Users/Nina/Library/Caches/TemporaryItems/moz-screenshot.png" alt="" /><img src="///Users/Nina/Library/Caches/TemporaryItems/moz-screenshot-1.png" alt="" /><img src="///Users/Nina/Library/Caches/TemporaryItems/moz-screenshot-2.png" alt="" /></p>
<div id="attachment_375" class="wp-caption alignleft" style="width: 160px"><a href="http://circlecityrunner.files.wordpress.com/2011/03/big10_logo_detail.gif"><img class="size-thumbnail wp-image-375 " title="big10_logo_detail" src="http://circlecityrunner.files.wordpress.com/2011/03/big10_logo_detail.gif?w=150&#038;h=67" alt="New Big 10 logo" width="150" height="67" /></a><p class="wp-caption-text">New Big 10 logo</p></div>
<p>The new Big 10 logo was branded just about everywhere.  I&#8217;m sure it is copyright-protected, and I am not using it with permission, so note that it is the property of the Big 10, 2011, etc.  I have problems with it &#8212; I know that it is supposed to be ambiguous, that we read the last character as both a zero and a &#8220;G,&#8221; but the first hundred times I saw it, I wondered if B-ten was some new vitamin I hadn&#8217;t heard of.  The G needs to be a bit G-y-er, IMHO.</p>
<p>Some complaints:</p>
<p>This is a BIG complaint.  Tuxedo Brothers, are you listening?  Times were gun times only, so if you started way back in the crowd, your posted time was way off.  Why do we have chips if we don&#8217;t get timed with them?  Why are there mats at the start line?  There was lots of grumbling about this among the finishers, and talk of avoiding races that operate this way.</p>
<p>On Delaware, behind Conseco Fieldhouse, there was a line of tour buses angle-parked and idling, spewing fumes onto the course.  Couldn&#8217;t they &gt;cough&lt;  have been asked to turn off their engines &gt;cough, cough&lt; for the duration of the race?  Or better yet, just turned off?</p>
<p>The &#8220;random&#8221; prizes are anything but random.  The announcers just saw the number of someone close, looked on their list, and announced that name.  A much better system would be to draw the numbers ahead of time and post them on a white board while runners are out on the course &#8212; participants could check the list when they finish and then proceed to the prize table to claim their goodies.  It would give everyone something to do during the wait for the awards ceremony.</p>
<p>Purdue won the team competition, again.  What&#8217;s up with that?</p>
<p>All in all, a pleasant run.  It was a PR for me (even the gun time!).</p>
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		<title>Yak Sighting on the Monon</title>
		<link>http://circlecityrunner.wordpress.com/2011/02/13/yak-sighting-on-the-monon/</link>
		<comments>http://circlecityrunner.wordpress.com/2011/02/13/yak-sighting-on-the-monon/#comments</comments>
		<pubDate>Sun, 13 Feb 2011 16:37:38 +0000</pubDate>
		<dc:creator>circlecityrunner</dc:creator>
				<category><![CDATA[indianapolis running]]></category>
		<category><![CDATA[Monon]]></category>
		<category><![CDATA[Yaktrax]]></category>

		<guid isPermaLink="false">http://circlecityrunner.wordpress.com/?p=360</guid>
		<description><![CDATA[Monon Update, 2/12 and 2/13/2011 When I started my run at the 96th Street rest area yesterday, I encountered two middle-aged guys with fat-tire bicycles, uh, resting.  &#8220;How&#8217;s the path?,&#8221; I asked.  &#8220;Not so bad,&#8221; offered one.  &#8220;We nearly went down a few times,&#8221; said the other.  They&#8217;d been both north and south, and said [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=circlecityrunner.wordpress.com&amp;blog=11234012&amp;post=360&amp;subd=circlecityrunner&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Monon Update, 2/12 and 2/13/2011</p>
<p>When I started my run at the 96th Street rest area yesterday, I encountered two middle-aged guys with fat-tire bicycles, uh, resting.  &#8220;How&#8217;s the path?,&#8221; I asked.  &#8220;Not so bad,&#8221; offered one.  &#8220;We nearly went down a few times,&#8221; said the other.  They&#8217;d been both north and south, and said it was the same, which didn&#8217;t help make my decision of which direction to go.  I chose north.  If it was so bad, I reasoned, I could always run back and forth in the I-465 tunnel 50 times.</p>
<p>I quickly saw that they had been unable to hold a steady, straight line.  Their tracks were drunken s-curves as far as the eye could see.</p>
<p>Still, it was &#8220;not so bad.&#8221; The Monon had been plowed at some point (after the ice storm).  Now it is  like concrete covered with a layer of sand.  A few areas of asphalt peeked through (very few) and there are some difficult patches of ice.  The worst is directly north of the I-465 tunnel.  The bridge over Carmel Drive is a ski-jump.  It&#8217;s a little bit of extra workout for calves and ankles.</p>
<p>There weren&#8217;t all that many people out, despite the mild (mid-30s) temps and sparkly sun.  I would judge that I saw NO ONE &#8212; walkers, runners, cyclists &#8211;  under the age of 40.</p>
<p>And yes, there was evidence that a few folks had been through wearing <a title="Yaktrax" href="http://www.yaktrax.com/" target="_blank">Yaktrax</a>.  I slogged on without them (they stayed in my car) &#8212; another runner told me he wished he&#8217;d worn them.</p>
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		<title>Pry My iPod From My Cold, Dead Armband</title>
		<link>http://circlecityrunner.wordpress.com/2011/01/30/pry-my-ipod-from-my-cold-dead-armband/</link>
		<comments>http://circlecityrunner.wordpress.com/2011/01/30/pry-my-ipod-from-my-cold-dead-armband/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 03:12:39 +0000</pubDate>
		<dc:creator>circlecityrunner</dc:creator>
				<category><![CDATA[Indianapolis]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[indianapolis running]]></category>
		<category><![CDATA[iPod]]></category>
		<category><![CDATA[New York Times]]></category>
		<category><![CDATA[running with music]]></category>

		<guid isPermaLink="false">http://circlecityrunner.wordpress.com/?p=355</guid>
		<description><![CDATA[It used to be that running races with music was prohibited, but USA Track &#38; Field quickly recognized the impossibility of enforcing such a widely-disregarded rule.  The powers-that-be relented and left the issue up to individual race directors.  Some purists (Circle City Runner included) still feel that racing with headphones detracts from the experience, provides [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=circlecityrunner.wordpress.com&amp;blog=11234012&amp;post=355&amp;subd=circlecityrunner&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It used to be that running races with music was prohibited, but USA Track &amp; Field quickly recognized the impossibility of enforcing such a widely-disregarded rule.  The powers-that-be relented and left the issue up to individual race directors.  Some purists (Circle City Runner included) still feel that racing with headphones detracts from the experience, provides an advantage, and diminishes the social aspects of the race.  But I don&#8217;t feel that way about long training runs, which I do mostly solo, on painfully familiar routes protected from traffic.  There, I rely on the serendipity of radio, the predictability of playlists, and a fresh supply of podcasts, some even about running.</p>
<p>According to the New York Times (<a title="NY Times re: distracted pedestrians" href="http://www.nytimes.com/2011/01/26/us/26runners.html" target="_blank">States&#8217; lawmakers Turn Attention to the Dangers of Distracted Pedestrians</a>), legislatures in several states are considering bans on the use of electronic devices while riding bicycles, walking, or running.  New York&#8217;s bill would prohibit a runner from crossing a street while using an MP3 player.  A violation would bring a $100 fine.  In Arkansas, a bill to prohibit pedestrians from wearing headphones in both ears was withdrawn.  These were in response to an uptick in pedestrian deaths.</p>
<p>&#8220;They&#8221; used to say that we shouldn&#8217;t run with headphones because we couldn&#8217;t hear the bad guys sneaking up on us.  Now we shouldn&#8217;t wear them because they might make us forget to look both ways.</p>
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		<title>Indy Runners 500 Festival Mini Training Packet Pickup</title>
		<link>http://circlecityrunner.wordpress.com/2011/01/18/indy-runners-500-festival-mini-training-packet-pickup/</link>
		<comments>http://circlecityrunner.wordpress.com/2011/01/18/indy-runners-500-festival-mini-training-packet-pickup/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 03:22:46 +0000</pubDate>
		<dc:creator>circlecityrunner</dc:creator>
				<category><![CDATA[Indianapolis]]></category>
		<category><![CDATA[indianapolis running]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[500 Festival Mini Marathon]]></category>
		<category><![CDATA[Indy Runners]]></category>

		<guid isPermaLink="false">http://circlecityrunner.wordpress.com/?p=343</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=circlecityrunner.wordpress.com&amp;blog=11234012&amp;post=343&amp;subd=circlecityrunner&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_344" class="wp-caption aligncenter" style="width: 310px"><a href="http://circlecityrunner.files.wordpress.com/2011/01/dscn2700.jpg"><img class="size-medium wp-image-344" title="DSCN2700" src="http://circlecityrunner.files.wordpress.com/2011/01/dscn2700.jpg?w=300&#038;h=225" alt="10 minutes/mile pacers" width="300" height="225" /></a><p class="wp-caption-text">10:00 minutes/mile pacers: &quot;Because the math is easier&quot;</p></div>
<div id="attachment_345" class="wp-caption aligncenter" style="width: 235px"><a href="http://circlecityrunner.files.wordpress.com/2011/01/dscn2701.jpg"><img class="size-medium wp-image-345" title="10:30 minutes/mile pacers DSCN2701" src="http://circlecityrunner.files.wordpress.com/2011/01/dscn2701.jpg?w=225&#038;h=300" alt="10:30 minutes/mile pacers" width="225" height="300" /></a><p class="wp-caption-text">10:30 minutes/mile pacers</p></div>
<div id="attachment_346" class="wp-caption aligncenter" style="width: 235px"><a href="http://circlecityrunner.files.wordpress.com/2011/01/dscn2702.jpg"><img class="size-medium wp-image-346" title="The sock lady DSCN2702" src="http://circlecityrunner.files.wordpress.com/2011/01/dscn2702.jpg?w=225&#038;h=300" alt="Sock lady" width="225" height="300" /></a><p class="wp-caption-text">Zulu socks are the best!</p></div>
<div id="attachment_347" class="wp-caption aligncenter" style="width: 310px"><a href="http://circlecityrunner.files.wordpress.com/2011/01/dscn2703.jpg"><img class="size-medium wp-image-347" title="The crowd at the pace tables DSCN2703" src="http://circlecityrunner.files.wordpress.com/2011/01/dscn2703.jpg?w=300&#038;h=225" alt="The crowd at the pace tables" width="300" height="225" /></a><p class="wp-caption-text">&quot;Meet the Pacers&quot; drew a crowd</p></div>
<div id="attachment_348" class="wp-caption aligncenter" style="width: 235px"><a href="http://circlecityrunner.files.wordpress.com/2011/01/dscn2704.jpg"><img class="size-medium wp-image-348" title="Registration table DSCN2704" src="http://circlecityrunner.files.wordpress.com/2011/01/dscn2704.jpg?w=225&#038;h=300" alt="Registration table" width="225" height="300" /></a><p class="wp-caption-text">The extra &quot;e&quot; is for enthusiasm!</p></div>
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			<media:title type="html">circlecityrunner</media:title>
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			<media:title type="html">10:30 minutes/mile pacers DSCN2701</media:title>
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